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How does a day of rest bring me closer to God?

vid-Sundayrest-pp3In the video below, Matthew Kelly explains how a day of rest brings us closer to God. Our lives change when our habits change. If you take Sundays off, your life will change. Make Sunday a day of rest, renewal, and reflection. Where there is rhythm, there is harmony. Where there is harmony, there is efficiency, effectiveness, health, happiness, peace and prosperity.

Video transcript

Find the complete series of Living Every Day with Passion and Purpose DVD set from your local bookstore or retailer or online. Learn more about the other materials available from Matthew Kelly at

About Matthew Kelly

One of the most passionate Catholic speakers and authors of our time, Matthew Kelly is a native of Sydney, Australia.  As a teenager, Kelly discovered what he calls the “genius of Catholicism” and has spent the past two decades inspiring millions of men, woman, and children to explore the faith in a fresh way. More than four million people have attended his seminars and presentations in more than fifty countries.